Health Benefits Of ChocolateUnlike processed dark chocolate, anti oxidants are preserved in raw cacao. From maintaining chocolate unheated, benefits include, much higher levels of the chocolate antioxidants as well as the preservation of Omega 6 fatty acids, phenethylamine, vitamin C, tryptophan and serotonin. The facts about chocolate in this article uncover this fun and super food is in fact healthful for you! – It turns out that the things that are bad credited to non chocolate bars that are raw, such as wrinkles, diabetes mellitus and fat gain, are a result of the dairy, others and sugar additives added into the chocolate. Health benefits of chocolate when it is in the form of raw cacao beans, butter, nibs and/or the powder include, weight loss, prevention of cavities and regulation of blood glucose which is beneficial for diabetes.


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Additionally raw cacao benefits the cardiovascular system and the center. Cacao is the highest food source of potassium, which appears to be the most deficient mineral from the diet of cultures. health benefits of dark chocolateMagnesium improves peristalsis relaxes muscles and calms the heart and cardiovascular system. The chocolate anti oxidants causes lower blood pressure level and have been shown to dissolve plaque built up. In addition, various other minerals and vitamins in raw cacao benefits the cardiovascular system.

Traditional and scientific properties :- Blood cooling, from excess heating – Sweet, Astringent, Bitter – Heart, Kidneys, Spleen – The anti oxidant content of raw cocoa favors the cardiovascular and general complete body health. Out of all of the whole foods which contain anti oxidants, raw chocolate is the highest on earth be consuming sufficient volume of them to get up to a normal dose of raw cacao. There are certain spices and herbs, like be consuming sufficient volume of them to get up to a normal dose of raw cacao that have higher levels of anti oxidants in them, but usually you will not types of foods high from them are from your diet, since different anti oxidant value from them as you’d. Benefits from consuming anti oxidants come when a wide range of several types of foods high from them are from your diet, since different colorful foods have different anti oxidant compounds which target different portions of the body.

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